•Provides heel support, extra-cushioning and stability Protect and prevent impact on the heel bone. •Textured surface distributes weight evenly throughout the heel and reduces heel slippage. •Reduces shock loads to joints and vertebral column, reduces lower back, muscles and tendons pain. •Especially indicated for plantar fasciitis. •Chammy fabric is washable, soft and absorbs sweat .
•Wipe inside of shoe clean •Place insoles in each shoe •Press firmly in place •Put on shoes and walk.